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Red,White & Blue Bean & chopped Tomato side dish

Recipes »  Side Dish  »  Beans and Peas

A 2 Bean & Tomato side dish that is great with any Fish Entre'.

This utilizes very simple canned veggies with the addition of 3 different dry Spices; with Sesame Chips, and Extra Virgin Olive Oil.

Yield: 6 Ready in 40 minutes

Cuisine: AnyMain Ingredient: Beans

(5, 1) 100% would make again (reviews)

Favorite 4 people favorited
Try Soon5 people trying soon

Red,White & Blue Bean & chopped Tomato side dish
Tasty, Spiced, Sesame Chip topped Red, White,& Blue Veggie side dish even kids will like. photo by babsdra Give a medal for this photo
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Servings          
Original recipe makes 6
12 ozTomatoes; (up to 15 oz), canned low sodium chopped
12 ozWhite Beans [Northern White are the best]; (up to 15 oz) canned
12 ozBlack Beans; (up to 15 oz) canned
3 different dry Spices
1 tspRosemary
1 tspTuscan Blend
1 tspParmesan-Herb Blend
Olive Oil spray
1/4 cupExtra Virgin Olive Oil; (up to 1/2 cup)
1 Sesame Chips

Red,White & Blue Bean & chopped Tomato side dish Preparation

Oven Temp.350

lightly spray an Oblong Glass Baking Dish

open & drain Beans

open Tomatoes-reserve liquid

Starting Left to Right,

place Tomatoes in 1/3 of baking dish

follow with White Beans in center 1/3

finish with Black Beans in final 1/3

Sprinkle spices:

Rosemary on Tomatoes

Tuscan Blend on White Beans

Parmesan-Herb Mix on Black Beans

pour 1/2 reserved Tomato liquid over veggies

drizzle Olive Oil around edges of veggies

Garnish with a Horizontal row of Sesame Chips across center of

Veggies.

Bake on Top Rack of Oven

[add extra liquid during baking, IF needed ]

Bake 30 min. until liquid is bubbling

Serve directly from Glass Dish

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  • Tasty, Spiced, Sesame Chip topped Red, White,& Blue Veggie side dish even kids will like. photo by babsdra babsdra

    • Calories Per Serving: 351
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    Red,White & Blue Bean & chopped Tomato side dish Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    You can use Fresh veggies if you wish, but this will add time to total Active time--to pre-cook Beans, chop Tomatoes. [I posted this recipe.]
    3 years, 8 months, 3 weeks, 6 days, 7 hours, 51 minutes ago

    Tags

    1. chopped Tomatoes
    2. Canned White Beans
    3. canned Black Beans
    4. Ex.Virgin Olive Oil
    5. 3 dry Spice choices
    6. Sesame Chips
    7. Any

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