Garlic Chicken Stir-Fry
| 12 ouncesskinless boneless chicken breast; halves |
| 1 cupwater |
| 3 tablespoonsreduced-sodium soy sauce |
| 2 tablespoonsDry white wine |
| 1 tablespooncornstarch |
| 2 tablespoonscooking oil |
| 10 green onions; bias-sliced into 1-inch pieces |
| 1 cupfresh mushrooms; thinly sliced |
| 12 clovesgarlic; peeled and finely chopped, or 2 tablespoons bottled minced garli |
| 1 cupwater chestnuts; sliced |
| Hot cooked white rice; (optional) |
Garlic Chicken Stir-Fry Preparation
1. Cut chicken into ½-inch pieces. Place chicken in a plastic bag set in a shallow bowl.
2. For marinade, combine water, soy sauce, and white wine; pour marinade over chicken in bag. Marinate in the refrigerator for 30 minutes. Drain chicken, reserving the marinade. Stir cornstarch into the reserved marinade; set aside.
3. Pour oil into a wok or large skillet. (If necessary, add more oil during cooking.) Heat over medium-high heat. Add green onions, mushrooms, and garlic to wok; cook and stir for 1 to 2 minutes or until tender. Remove vegetables from wok. Add chicken to wok; cook and stir for 2 to 3 minutes or until no longer pink. Push chicken from the center of wok. Stir marinade mixture; add to center of wok. Cook and stir until thickened and bubbly.
4. Return cooked vegetables to wok; add water chestnuts. Cook and stir about 1 minute more or until heated through. If desired, serve with hot cooked rice.
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