The sweetness of the hoisin and orange play off the tanginess of the vinegar and spices in a rich, dark glaze on this Omega-3-rich fish.
This recipe is from the ParentsConnect website.
In a medium-size mixing bowl, combine the hoisin sauce, orange marmalade, rice vinegar, garlic, and ginger, stirring well to mix. Set aside.
Coat the grill rack with cooking spray. Prepare the grill to medium-high heat.
Pat dry the salmon fillets. Spray the fish generously with cooking spray; sprinkle with salt and pepper
Grill salmon for 5 to 7 minutes on each side, until the fish is lightly charred and flakes easily with a fork. Brush with hoisin orange sauce during the last 30 seconds of cooking on each side. Serve with extra hoisin orange sauce on the side.
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Serving Size: 1 Serving (180g) | ||
Recipe Makes: 4 | ||
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Calories: 358 | ||
Calories from Fat: 147 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 62.6mg | 19 % | |
Sodium 594.4mg | 20 % | |
Potassium 471.1mg | 12 % | |
Total Carbohydrate 27.6g | 8 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 26.3g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 358
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