chilli that can be put on dogs, burgers, fries, used as dip, or simply in a bowl.
break up meat with fingers into small pieces above crock pot.
put onions in with meat
cook on low for an hour
drain fluids from pot and put in remaining ingrediants except spices
cook for 1 more hour and drain again
add spices and cook for 2 hours
stir chilli consistantly this will give you a good texture of the chilli by breaking up meat to a fine texture. you are making chili not hamburger soup.
when done add your favorite shredded cheese and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (111g) | ||
Recipe Makes: 12 | ||
|
||
Calories: 214 | ||
Calories from Fat: 137 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.2g | 20 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 53mg | 16 % | |
Sodium 139.9mg | 5 % | |
Potassium 330.9mg | 9 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 3g | ||
Protein 14.1g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.