My version of a bunch of different recipes to get my “vegetarian” son, my won’t eat anything but Oreo’s 2nd son and my screeching at me until I cool it off fast enough for her to eat toddler to eat something other than eggs for breakfast. They are moist and yummy muffins that are a little bit healthy without the “healthy” taste.
1. Pre-heat oven 350 degrees. (my oven runs hot so I had to adjust the temp)
2. Soak Bran in buttermilk while you mix other ingredients (at least 5 minutes).
3. Mix melted butter, sugar, vanilla, and molasses together.
4. Add eggs one by one.
5. Add bananas. I had four so I added them all. I like a little chunkier banana in my muffin so I only mashed a little. Add bran/buttermilk mixture.
6. In a separate bowl mix flour, cinnamon, baking soda, baking powder, salt and flax. Mix gently but don’t over mix.
7. Pour into greased or lined muffin tin. Bake about 20 – 25 minutes. (I used big muffin tins)
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 10 | ||
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Calories: 392 | ||
Calories from Fat: 93 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.4g | 14 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 140.9mg | 43 % | |
Sodium 284.8mg | 10 % | |
Potassium 457mg | 12 % | |
Total Carbohydrate 65.4g | 19 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 61.7g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
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