Especially good on a cold winter day.
Cooks veggies in olive oil in large pot, covered over medium high heat, stirring ocaissionally until browned, 15 minutes. Add water, salt and pepper. Cover and simmer 10 minutes. put soy milk in blender, top with some soup and puree. Stir back into pot. Stir in dill and heat through.
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 6 | ||
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Calories: 139 | ||
Calories from Fat: 6 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 62.4mg | 2 % | |
Potassium 668mg | 18 % | |
Total Carbohydrate 30g | 9 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 25.4g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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