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Jy's Turkey Chili

Recipes »  Soups, Stews and Chili  »  Chili

This is a non traditional, healthy turkey chili that is both low in saturated fat and sodium.

Yield: 8 Ready in 2 hours

Cuisine: AmericanMain Ingredient: Turkey

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 8
1 lb96% lean ground turkey
3 cupscooked pinto beans; (preferably not canned)
2 cupscooked black beans; (preferably not canned)
2 cupslow sodium chicken broth
2 cupsWater
1 tspcumin
2 tsppaprika
1 tspcorse ground black pepper
1 tspred pepper flakes
1 tbspchili powder
1 tbspgarlic powder
.5 cupground flax seed; (optional)

Jy's Turkey Chili Preparation

Brown ground turkey in saute pan and drain any excess fat. Combine with all other ingredients in large stock pan or crock pot and bring to a boil. Reduce heat and simmer uncovered for 20 - 30 minutes or until desired thickness is achieved.

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Calories Per Serving: 350
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Jy's Turkey Chili Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
The flax seed is added as both a heart healthy fat and thickener. Flavor is not affected by the omission of this item. Also spice quantities can be varied to taste! [I posted this recipe.]
3 years, 8 months, 4 days, 15 hours, 10 minutes ago

Tags

  1. Turkey
  2. Chili
  3. Healthy Eating
  4. American

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