My granny Glen sometimes used to call it barley broth and always had a pan of broth on the go, I can even see in my mind the big black cast iron soup pan.

Even though a classic Scottish soup I think every household had their own recipe, this recipe is a blend of granny Glen?s and my mother?s.

I can remember being sent to the greengrocer for a fresh broth or soup mix this consisted of all the vegetable ingredients and a bunch of fresh thyme it changed almost weekly depending on what vegetables was available. This was in the days when the greengrocer and maybe his wife did some vegetable preparation and even boiled beetroots. Moreover, this was before convenience foods and supermarkets became popular.

Nowadays in the winter months, we make enough to last for a whole weeks worth of lunches and along with homemade wholemeal or crusty granary bread, it really sticks to your ribs, which is just what you want on a winter?s day.

Oh, the barley we use isn?t pearl barley we think pot barley (see note) it is so much better with more flavour a creamier texture and very traditional in Scotland.

Pot barley is different from pearl barley this is the whole grain is a good source of protein, fibre and niacin (vitamin B3), as well as the trace minerals calcium, magnesium, phosphorus and potassium. It wants soaking overnight or for at least eight hours, just cover with boiling water, and leave to soak drain the following day. The soaking makes the barley more eatable and cuts down the cooking time.