By Giada De Laurentiis. Original Recipe: Baked Ziti with Meatballs
In a large bowl, combine bread crumbs, eggs, milk, 1/2 cup of the Romano and the parsley, and mix well. Season with salt and pepper. Add beef and gently combine, being careful not to overwork the meat. Shape into bite-size meatballs. Roll each meatball in flour to coat, shaking off excess.
In a large skillet heat the oil over medium-high heat. When almost smoking, add meatballs in batches and without moving or turning the meat, allow it to brown for about 3 minutes. Turn meatballs and brown other side. Continue to cook until all sides are golden brown. Remove meatballs to a plate.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 6 | ||
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Calories: 367 | ||
Calories from Fat: 211 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.4g | 31 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 352.4mg | 108 % | |
Sodium 465mg | 16 % | |
Potassium 358mg | 9 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.6g | ||
Protein 29.6g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 367
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