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Pumpkin Pecan Smoothie
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Pumpkin Pecan Smoothie

Recipes »  Drinks  »  Smoothies

Pumpkin is very healthy for you. Here is a yummy smoothie that incorporates pumpkin and pecans.

Yield: 2 Ready in 5 minutes

Cuisine: AmericanMain Ingredient: Pumpkin

(4.3, 3) 67% would make again (reviews)

Favorite favorite of 74 people 65 people Try Soon want to try


Servings          
Original recipe makes 2
2 scoopsLow fat butter pecan ice cream
1 cupCanned pumpkin
1 cupSkim milk
2 tablespoonVanilla whey protein powder
2 teaspoonGround flaxseed
6 Ice cubes

Pumpkin Pecan Smoothie Preparation

Place all ingredients in a blender and blend for several minutes or until thoroughly mixed. Enjoy!

Note: Make sure that your flaxseed is indeed ground prior to putting it in.

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  • photo by CookingPassion CookingPassion

    • Calories Per Serving: 243
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    Pumpkin Pecan Smoothie Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    3 months, 2 weeks, 3 days, 16 hours, 45 minutes ago
    Delicious!
    8 months, 4 days, 16 hours, 15 minutes ago

    [I posted this recipe.]
    3 years, 8 months, 2 days, 4 hours, 39 minutes ago

    Tags

    1. Vegetarian
    2. Thanksgiving
    3. Fall
    4. No Cook
    5. Snacks
    6. Brunch
    7. Breakfast
    8. Pumpkin
    9. American

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