I love this smoothie. The citrus really comes through among the lovely berries.
Pour the yogurts and orange juice into a blender and blend until smooth. Add your fruits and blend until smooth. Pour into a tall glass and garnish as desired.
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Serving Size: 1 Serving (418g) | ||
Recipe Makes: 2 | ||
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Calories: 260 | ||
Calories from Fat: 18 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 5.5mg | 2 % | |
Sodium 79.9mg | 3 % | |
Potassium 869.4mg | 23 % | |
Total Carbohydrate 56.5g | 17 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 51.8g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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