good to package and give out for gifts
Combine first 6 ingredients. Combine next 5 in separate bowl. Pour liquid over cereal mix and toss. Coat raosting pan with cooking spray. Spread mix over pan. Bake 30 minutes, stirring twice. Add raisins after cooking.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 4 | ||
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Calories: 645 | ||
Calories from Fat: 160 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.8g | 24 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 1232.3mg | 42 % | |
Potassium 629mg | 17 % | |
Total Carbohydrate 115g | 34 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 107.9g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 645
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