To make this a completely healthy meal, serve over spaghetti squash rather than pasta!"The recipe as follows was too watery so I added about 3/4 cup more breadcrumbs. I also did not have beef broth so I used one cup of chicken broth and a splash of soy sauce. I baked them in a marinara sauce layer for 25 minutes...came out DELICIOUS. I may use 1/2 cup of broth next time so I can use less breadcrumb but overall, these were great!" - jillrussack
Yield: 8 Ready in 1 hours
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Verified by stevemur
|1 cupoatmeal; or unseasoned bread crumbs|
|3/4 cupRomano or Parmesan cheese; finely grated|
|1/2 cupwhole milk|
|1/2 cuplow-sodium beef broth|
|1/2 cupchopped fresh parsley|
|3/4 cupEgg Beaters; or 3 beaten eggs|
|2 tbspdry oregano|
|1 tbspgarlic; minced|
|1 tbspkosher salt|
|1 tbspblack pepper|
|2 tspdried basil|
|1/2 tspcrushed red pepper flakes|
|1 pinchpinch nutmeg|
|2 lb.ground turkey|
|2 cupslow-sodium beef broth|
Turkey Meatballs Preparation
Preheat oven to 450.
Stir together oatmeal and next 12 ingredients (through nutmeg). Combine the ground turkey with the bread crumb mixture. Stir together with a fork.
Use a cookie dropper, portioning scoop, or two spoons and shape the meat mixture into balls (about 2").
Coat a baking sheet (with sides) with nonstick spray. Space meatballs on tray so they're not crowded or touching.
Cover bottom of pan with beef broth. Bake for 25 minutes or until the meatballs are just cooked through.
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