Real Italian
Add yeast, salt & oil to warm water; stir with wooden spoon. Add flour, mix with hands, knead for 20 minutes from "ball" (non-sticky) stage, on floured surface. After kneading, shape into large log and cut into 7 indiv. doughs to freeze. Before using, thaw dough in bowl overnight, covering surface with oil to keep soft. Punch down when dough rises. Spread dough in pizza pan and top with sauce, cheese, etc. Bake about 16 min. 1t 425 deg. until done
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Serving Size: 1 Serving (314g) | ||
Recipe Makes: 8 | ||
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Calories: 1042 | ||
Calories from Fat: 41 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.2mg | 0 % | |
Potassium 349.4mg | 9 % | |
Total Carbohydrate 215.1g | 63 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 206.8g | ||
Protein 29.7g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1042
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