A quick and easy Winter meal. It can be served with mashed potatoes and other vegetables.
Cut the liver into smallish pieces, which should be then tossed in the seasoned flour. Fry the pieces gently then transfer into a casserole. Add the onions, carrots and the bacon slices laid on top. Sprinkle some Worcestershire sauce over and some freshly milled black pepper. Finally, mix the soup with the water and pour that in. Cover and bake for 1 and 1/4 hours.
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Serving Size: 1 Serving (263g) | ||
Recipe Makes: 4 | ||
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Calories: 381 | ||
Calories from Fat: 198 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 439.8mg | 135 % | |
Sodium 517mg | 18 % | |
Potassium 719.9mg | 19 % | |
Total Carbohydrate 16.1g | 5 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 13.6g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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