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Lemony Hummus with Raw Veggies

Recipes »  Appetizers  »  Dips and Spreads

Serves: 10

Prep time: 20 minutes

Cook time: none

This dip is garlicky, lemony, and even better drizzled with optional extra-virgin olive oil.

Pair with sliced raw vegetables for a nice appetizer, or serve as part of an appetizer

buffet.

Yield: 10 Ready in 20 minutes

Cuisine: Brain HealingMain Ingredient: Beans

(5, 1) 100% would make again (reviews)

Favorite 10 people favorited
Try Soon2 people trying soon

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Verified by stevemur

Servings          
Original recipe makes 10
1 15-oz canchickpeas; or 2 c. cooked chickpeas
1/2 cuptahini
5 tbsp.Extra-virgin olive oil
1/4 c.Lemon juice
4 Garlic
1/2 tsp.Sea salt
1/4 tsp.Black pepper
1/8 teaspoonCayenne pepper
1 tbsp.extra-virgin olive oil; (optional)

Lemony Hummus with Raw Veggies Preparation

Drain and rinse chickpeas, reserving ? c. of the liquid from the can or from the cooking

process.

Combine the chickpeas, tahini, extra-virgin olive oil, lemon juice, garlic, salt, black

pepper, and red pepper in the bowl of a food processor fitted with a metal blade.

Process until the mixture is smooth. If the mixture is too thick, add 1 to 2 tablespoons of

the reserved liquid until desired consistency is reached. Remove to a serving dish and

drizzle with 1 tablespoon extra-virgin olive oil before serving, if desired.

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Calories Per Serving: 349
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Lemony Hummus with Raw Veggies Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]

[I posted this recipe.]
3 years, 6 months, 1 weeks, 5 hours, 7 minutes ago

Tags

  1. Appetizers
  2. Snacks
  3. Low Sugar
  4. Beans
  5. Brain Healing

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