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Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito

Recipes »  Soups, Stews and Chili  »  Seafood non-chowder

Try this Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito recipe, or contribute your own. "Atkins-Friendly" and "Diabetic" are two of the tags cooks chose for Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito.

"This recipe sounds fantastic, I'm goin' out today and buying these ingredients! My foodie relatives are going to love it:-/" - Nesstea

Yield: 8 Ready in 2 hours

Cuisine: SpanishMain Ingredient: Seafood-Other

(4.3, 3) 100% would make again (reviews)

Favorite 141 people favorited
Try Soon81 people trying soon

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Verified by stevemur

Servings          
Original recipe makes 8
1 cupsofrito; - recipe follows
4 cupsfish stock or clam juice
12 mediumclams; - cleaned
1 poundsea bass fillet; - cut into large chunks
1 poundshrimp; (16/20 per pound size), cleaned
12 mediummussels; - cleaned
1 cupcalamari; (squid), cleaned and sliced
1 smalltomato; - diced fine
1/2 cupyellow pepper; small diced
1/2 cupLime juice
1 bunchcilantro; - chopped
1/4 teaspoonSalt; - to taste
1/4 teaspoonBlack pepper

Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito Preparation

In a deep saute pan or fry skillet combine sofrito with fish stock or clam juice on medium low heat whisking frequently until heated through. Add the clams, sea bass and shrimp. Cook for 1 minute. Add the mussels and calamari, and cook until all shellfish open. Finish with tomatoes, yellow pepper, lime juice, cilantro, and salt and pepper, to taste.

Sofrito: A Base for Many Dishes:

1 ounce bacon (about 1 strip), whole (smoked if available)

1 tablespoon olive oil

1 cup chopped red bell pepper

1 cup chopped yellow bell pepper

1 cup chopped red onion

4 cloves garlic

1/4 teaspoon minced habanero or Scotch bonnet

1/4 teaspoon minced jalapeno

Pinch saffron

6 to 8 ounces dry Spanish sherry

1/2 cup cream, if desired

In a sauce pot set on medium, cook the bacon in the olive oil for 30 seconds. Add red and yellow peppers, onions, and garlic, and saute until soft. Add the habanero, jalapeno, and saffron, cook for 1 minute. Add the sherry and cream if desired. Reduce by 1/4, cool and puree in a blender.

Notes

The spicy, rich broth is so revitalizing on a cold day.

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  • Ready to serve photo by promfh promfh

  • As served photo by promfh promfh

  • Calories Per Serving: 268
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    Sopa De Mariscos- Seafood Stew/soup, Using A Sofrito Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    This recipe sounds fantastic, I'm goin' out today and buying these ingredients! My foodie relatives are going to love it:-/
    2 years, 4 weeks, 1 days, 22 hours, 33 minutes ago
    The spicy, rich broth is so revitalizing on a cold day.
    2 years, 10 months, 2 weeks, 1 days, 3 hours, 3 minutes ago
    The spicy, rich broth is so revitalizing on a cold day.
    [I posted this recipe.]
    3 years, 6 months, 4 days, 20 hours, 38 minutes ago

    Tags

    1. Low Sugar
    2. Diabetic
    3. Atkins-Friendly
    4. Low-Carb
    5. Slow cook
    6. Soup
    7. Main Dish
    8. Appetizers
    9. Seafood-Other
    10. Spanish

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