fron Dottie Gwen's kitchen
Brown ground beef & onion (about 10 minutes). Add beans & bean juice. Add crushed tomatos, tanoato sauce, & chili powder. Heat to boiling, reduce heat to simmer & cook for 30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (284g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 301 | ||
Calories from Fat: 89 (30%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.8g | 13 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 38.1mg | 12 % | |
Sodium 422.4mg | 15 % | |
Potassium 1012.8mg | 27 % | |
Total Carbohydrate 34g | 10 % | |
Dietary Fiber 10.1g | 40 % | |
Sugars, other 23.9g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 301
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.