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Tofu Spicy Sticks

Recipes »  Appetizers  »  Spicy

Appetizer

Crispy tofu fried sticks full of flavour.

I love it and my boyfriend (who doesn't like tofu) too!

Yield: 4 Ready in 2 hours, 20 minutes

Cuisine: VegetarianMain Ingredient: Tofu

(4, 2) 50% would make again (reviews)

Favorite 30 people favorited
Try Soon23 people trying soon

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Verified by stevemur

Servings          
Original recipe makes 4
200 gramsTofu; a very firm one, cut in thin slices
0.5 Egg; lightly beaten
0.1667 cupWhole flour
0.5 teaspoonCumin; grated
0.5 teaspoonNutmeg; grated
0.3333 teaspoonCurry powder
1 tablespoonsoy sauce
0.5 tablespoonLime Juice
3 tablespoonOlive oil

Tofu Spicy Sticks Preparation

Mix the spices with the lime juice, soy sauce and 1 tbsp olive oil, place the tofu slices into this marinade and leve it for at least two hours or overnight.

Take the tofu from de marinade, toss it on the flour, then pass it on the beaten egg and fry in hot olive oil.

Nutrition info (per serving, 80g):

Total calories: 155

- 110 from fat

Total fat: 12g

- Saturated fat: 2g

- Polyunsat fat: 2g

- Mono fat: 8g

- Cholesterol: 31mg

- Sodium: 279mg

- Potassium: 146mg

Total Carbs: 6g

- Dietary fiber: 1g

- Sugars: 1g

- Other Carb: 5g

Protein: 6g

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  • photo by gilducha gilducha

    • Calories Per Serving: 179
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    Tofu Spicy Sticks Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    It was good flavor...just think I won't fry next time.. just saute
    4 months, 1 days, 47 minutes ago

    [I posted this recipe.]
    3 years, 5 months, 2 weeks, 5 days, 20 hours, 23 minutes ago

    Tags

    1. Meatless
    2. Marinade
    3. Fry
    4. Appetizers
    5. Tofu

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