fast and delish!
Preheat broiler
Combine all ingredients (other than salmon) in small bowl stirring well.
Place fish on jelly roll pan coated with cooking spray.
Brush fish with half of marmalade mixture and broil 6 min
Brush fish with remaining marmalade mixture and broil 2 min or until flakes easily
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 4 | ||
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Calories: 307 | ||
Calories from Fat: 138 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 61.6mg | 19 % | |
Sodium 166.9mg | 6 % | |
Potassium 429mg | 11 % | |
Total Carbohydrate 19.1g | 6 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 18.6g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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