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combine everything but sesame seeds in ziploc bag - marinate 2 hrs
preheat oven to 425,
save marinade, boil and use as sauce
put meat on broiler pan coated with cooking spray - bake at 425 for 15 min
sprinkle with sesame seeds and bake 5 more min or until 160 degrees
let meat rest 10 min before slicing.
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