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White Bean Chicken Stew

Recipes »  Soups, Stews and Chili  »  Beans and Legumes

Yield: 6 servings.

Yield: 6 Ready in 35 minutes

Cuisine: AmericanMain Ingredient: Beans

(4, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 6
1 mediumOnion; chopped
1 jalapeno pepper; seeded and chopped
4 clovesgarlic; minced
1 tablespoonCanola oil
4 cupsreduced-sodium chicken broth
2 15.5-oz cansgreat northern beans; , rinsed and drained
1.25 tspground cumin
2 tablespoonsCornstarch
1/4 cupCold water
2 cupschicken breast; cubed cooked
2 tablespoonsfresh parsley; minced

White Bean Chicken Stew Preparation

In a large saucepan, saute the onion, jalapeno and garlic in oil until tender. Add the broth, beans and cumin. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through.

Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and parsley; heat through. Yield: 6 servings.

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Calories Per Serving: 333
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White Bean Chicken Stew Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]

[I posted this recipe.]
3 years, 4 months, 3 weeks, 3 days, 9 hours, 38 minutes ago

Tags

  1. Soup
  2. Winter
  3. Low-fat
  4. Beans
  5. American

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