A great alternative to french fries and healthier for you too! A family favorite! A little spicy.
Pre heat oven to 400 degrees F.
In a large bowl, stir together everything except the potatoes and salt.
Add sweet potato fries and stir until evenly coated.
Arrange fries in a single layer on a large baking sheet.
Bake twenty minutes in a preheated oven.
Then turn fries over, and continue to bake for 10 more minutes, until crispy and browned. Oven temperatures vary so please check.
Season with salt and serve.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 4 | ||
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Calories: 147 | ||
Calories from Fat: 62 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 56.3mg | 2 % | |
Potassium 347.6mg | 9 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 17.3g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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