I don't eat squash, but i do eat this! Yep it is that good
oven to 350
saute squash in little veg oil over med-low heat line collander with paper towels and drain squash well.
in skillet saute onion in butter.
mix all ingredients together except crackers.
pour into buttered dish and top with cracker.
bake 25-30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (352g) | ||
Recipe Makes: 6 | ||
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Calories: 740 | ||
Calories from Fat: 559 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.2g | 83 % | |
Saturated Fat 34.3g | 171 % | |
Monounsaturated Fat 16.6g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 145.1mg | 45 % | |
Sodium 1141.1mg | 39 % | |
Potassium 591.1mg | 16 % | |
Total Carbohydrate 33.3g | 10 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 30.9g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 740
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