5 or 6 ripe avacado- mashed
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Serving Size: 1 Serving (338g) | ||
Recipe Makes: 4 | ||
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Calories: 423 | ||
Calories from Fat: 333 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37g | 49 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 24.6g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 21.9mg | 1 % | |
Potassium 1411.5mg | 37 % | |
Total Carbohydrate 26.2g | 8 % | |
Dietary Fiber 18.1g | 72 % | |
Sugars, other 8.1g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 423
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