Join us!  Sign in   

Broccoli & Date Salad

Recipes »  Salad  »  Vegetable Salads

Quick & easy. Perfect for warm summer days when you don't have the energy to cook up a big meal.

"I can't have starch, so instead of sweet chilli sauce, which tests positive for starch, I used Laksa paste(from a jar). Really delicious... I never would have thought of dates with broccoli." - Robjane

Yield: 4 Ready in 30 minutes

Cuisine: n/aMain Ingredient: Broccoli

(5, 2) 100% would make again (reviews)

Favorite 5 people favorited
Try Soon5 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Try our free apps for iOS, Android, Kindle Fire and Windows Phone.  Check 'em out - they're free.

Servings          
Original recipe makes 4
500 gramsBroccoli Florets
1 packettatsoi or baby spinach leaves; coarsely torn
200 gramsfresh dates
125 millilitersItalian Vinaigrette Salad Dressing
125 millilitersSweet Chilli Sauce
100 gramsFlaked Almonds
30 millilitersonion; chopped

Broccoli & Date Salad Preparation

Cook, steam or microwave the broccoli until just cooked, but still crisp. Rinse under cold water and drain well.

Place the tatsoi or baby spinach in a salad bowl and add the broccoli.

Remove the pips from the dates and quarter dates. Place in a small saucepan and add the dressing and chilli sauce. Heat gently, remove from heat and pour - still warm - over the salad leaves and broccoli. Add the flaked almonds and onion. Toss lightly and set aside to cool to room temperature before serving.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 416
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Broccoli & Date Salad Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
I can't have starch, so instead of sweet chilli sauce, which tests positive for starch, I used Laksa paste(from a jar). Really delicious... I never would have thought of dates with broccoli.
1 years, 2 months, 3 weeks, 1 hours, 8 minutes ago
[I posted this recipe.]
3 years, 4 months, 1 weeks, 3 days, 6 hours, 13 minutes ago

Tags

  1. chilli
  2. Almonds
  3. Brocolli
  4. Spinach
  5. Broccoli
  6. n/a

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.