A savory stew of pork and potatoes to warm you inside and out. Great with crusty bread or corn muffins for dipping into stew and cleaning the bowls!
1. Heat the olive oil in a skillet over medium heat. Sprinkle pork on all sides with salt, pepper, and garlic powder, and lightly coat with cornstarch. Place pork in the skillet, and cook until lightly browned but not done. Transfer to a slow cooker. Place potatoes, green bell pepper, red bell pepper, onion, and corn in the slow cooker.
2. In a bowl, mix the tomatoes, cream of mushroom soup, milk, broth, and Italian seasoning. Pour into the slow cooker.
3. Cover, and cook 1 hour on High. Reduce heat to Low, and continue cooking at least 1 hour.
Excellent flavor. A little thin - maybe more potato (small) to thicken. Or cornstarch? Would be excellent with bacon and topped with sour cream and hot sauce.
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Serving Size: 1 Serving (1424g) | ||
Recipe Makes: 8 | ||
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Calories: 714 | ||
Calories from Fat: 218 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.2g | 32 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 79mg | 24 % | |
Sodium 2971.2mg | 102 % | |
Potassium 2589.4mg | 68 % | |
Total Carbohydrate 84.1g | 25 % | |
Dietary Fiber 9.6g | 39 % | |
Sugars, other 74.5g | ||
Protein 41.1g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 714
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