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Seared Scallops with Bok Choy and Miso

Yellow miso (also known as shinshu miso) is available in the refrigerated Asian foods section of some supermarkets and at natural foods stores

Yield: 2 Ready in 45 minutes

Cuisine: AsianMain Ingredient: Scallops

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 2
1 tablespoonyellow miso; (fermented soybean paste)
1 tablespoonseasoned rice vinegar
1 tablespoonmirin; (sweet Japanese rice wine)
1/4 teaspoonfresh ginger; grated peeled
2 teaspoonsvegetable oil; divided
1/2 teaspoonAsian sesame oil; divided
2 baby bok choy; quartered lengthwise
10 largesea scallops; side muscle removed, patted dry

Seared Scallops with Bok Choy and Miso Preparation

Thinly sliced green onion tops Whisk first 4 ingredients and 1 tablespoon water in small bowl to blend. Set sauce aside.

Heat 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil in large nonstick skillet over medium-high heat. Add bok choy; cook until wilted and brown in spots, turning often with tongs, about 3 minutes. Divide bok choy between 2 plates. Add remaining 1 teaspoon vegetable oil and 1/4 teaspoon sesame oil to same skillet. Sprinkle scallops with pepper; add to skillet. Sear scallops until brown and just opaque in center, about 1 1/2 minutes per side. Remove pan from heat. Place scallops between bok choy. Add miso sauce to skillet; stir just until warm, about 3 seconds (if too thick, add more water by teaspoonfuls). Drizzle sauce over scallops and bok choy. Sprinkle with green onions

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Calories Per Serving: 267
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Seared Scallops with Bok Choy and Miso Reviews

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3 years, 4 months, 3 days, 13 hours, 25 minutes ago

Tags

  1. Quick
  2. Main Dish
  3. Scallops
  4. Asian

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