Excellent Gourmet Seafood Dish
Mix ingredients 2 thru 9 and then gently fold into crabmeat. Add additional Mayonnaise if it seems dry. Place in seafood dishes or place in a 1 quart Pyrex casserole dish, lightly greased with Pam . Bake at 450 degrees for 20 minutes. Remove from oven and spread Mayonnaise on top and sprinkle with Paprika. Return to oven for about 5 to 10 minutes or until bubbly. Serve
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Serving Size: 1 Serving (328g) | ||
Recipe Makes: 4 | ||
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Calories: 467 | ||
Calories from Fat: 214 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.8g | 32 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 11.3g | ||
Cholesterol 202.4mg | 62 % | |
Sodium 2379.9mg | 82 % | |
Potassium 557.6mg | 15 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 16.2g | ||
Protein 45g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
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