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Kale with Mushrooms and Water Chestnuts

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Yield: 3 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Vegetables

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 3 Servings
1 bunchof kale
1/2 tsp.dark sesame oil
12 ounces mushrooms; sliced
1 tsp.minced or grated ginger
2 cloves garlic; minced
1/4 cupVegetable broth
1 8-ounce can sliced water chestnuts; rinsed and drained
2 -4 tbsp. Ponzu or soy sauce; (to taste)
1 tsp.Rice wine vinegar
1 tsp.Sugar

Kale with Mushrooms and Water Chestnuts Preparation

Wash the kale and remove any tough stems. Chop the leaves into bite-sized pieces and set aside.

Heat the sesame oil in a large skillet or wok. Add the mushrooms, ginger, and garlic, and stir-fry until mushrooms start to become tender. Add the kale and broth and cover immediately. Cook on medium heat, checking often to make sure that the water hasn't all evaporated, until the kale is tender, about 5-9 minutes. (Add more broth if it becomes dry.) When the kale is tender, remove the cover and add the water chestnuts. Cook uncovered for 2 minutes. Stir in the remaining ingredients, cook for one more minute, and serve.

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Calories Per Serving: 53
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Kale with Mushrooms and Water Chestnuts Reviews

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[I posted this recipe.]
3 years, 3 months, 1 weeks, 4 days, 12 hours, 49 minutes ago

Tags

  1. Vegan
  2. Vegetarian
  3. Vegetables
  4. Uncategorized

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