Low Fat Basil and Sun-dried Tomatoes Dip
Sun-dried tomatoes, basil and low-fat cottage cheese meld to bring this low fat tasty dip. Serve this with low-fat crackers, carrot sticks, sweet peppers, broccoli florets or other vegetables.
Yield: 2 Servings Ready in 10 minutes
Cuisine: ItalianMain Ingredient: Cheese
100% would make again (reviews)
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Notes Low Fat Basil and Sun-dried Tomatoes Dip Preparation
In a small bowl, combine the tomatoes and water. Let stand for 5 minutes to soften the tomatoes. Drain well and chop finely.
Place the cottage cheese in a food processor. Add the tomatoes, green onions, basil, lemon juice and pepper. Process with the pulse button until mixed and somewhat smooth.
Notes
Per 2 tablespoons: 32 calories, .3 g of fat, .3 g dietary fiber, 1 mg cholesterol, 119 mg sodium.
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Low Fat Basil and Sun-dried Tomatoes Dip Reviews
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Per 2 tablespoons: 32 calories, .3 g of fat, .3 g dietary fiber, 1 mg cholesterol, 119 mg sodium.
[I posted this recipe.] |
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