tomato soup
Chop small onion, add garlic and brown in olive oil in saucepan. When onion is softened add rice flour to coat. Add tomato sauce, stewed tomatoes and turkey broth. Bring to a boil and reduce heat to simmer for about 30 minutes.
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Serving Size: 1 Serving (129g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 83 | ||
Calories from Fat: 33 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 525.2mg | 18 % | |
Potassium 372.6mg | 10 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 10g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
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