It is a Saudi Main and Famous Dish Every Day
first put the amount of oil in a cooking pot then put the sliced onion in the oil let it be gold then put the Grounded tomatoes on it and the spices and the Cinnamon and laurel paper and sliced sweet pepper and let it for 2 minutes until it smells good then put the chicken on this mix then add the Water until it reaches the half of the chicken and let it for 45 minutes or until the chicken is cooked while waiting the chicken to be done rinse the rise with water until it is clean and swamp it in water until the chicken is done then add the rise WITHOUT it's swamping Water with the chicken and wait for it until the water is no more there OR the rise is Good to eat and Serve it with mixed salad on face.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 173 | ||
Calories from Fat: 95 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 51.8mg | 16 % | |
Sodium 55mg | 2 % | |
Potassium 311.9mg | 8 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 4.4g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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