Gluten-free energy breakfast!
Combine all ingredients except for blueberries and puree them with a hand held blender until creamy. Add blueberries at the very end. We cook ours in with a little ghee in a cast iron pan on medium.
Serve with freshly whipped cream and fresh strawberries. This is a power breakfast that will keep you going for quite some time. We love to make ours on a Sunday morning before heading out for the trails.
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 106 | ||
Calories from Fat: 14 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 52.9mg | 16 % | |
Sodium 1181.5mg | 41 % | |
Potassium 296.1mg | 8 % | |
Total Carbohydrate 22.2g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 18.8g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 106
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