Vegetarian Stuffed Cabbage
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Try this Vegetarian Stuffed Cabbage recipe, or contribute your own. "Cabbage" and "Stuffed" are two of the tags cooks chose for Vegetarian Stuffed Cabbage.
Cuisine: AmericanMain Ingredient: Vegetables
24 people want to try | 35 have favorited
Ingredients
| 1 smRutabaga; (yellow turnip) |
| 1 1/2 cbrown rice; Cooked, barley |
| 1 lgOnion; peeled and chopped |
| 2 tsSalt-free vegetable |
| Black Pepper; freshly ground |
| 1 lgShallot; peeled and chopped |
| 2 cVegetable broth |
| SAUCE |
| 1 lbMushrooms; cleaned, trimmed |
| 2 tsExtra-Virgin Olive Oil |
| 2 10-oz packagesfrozen chopped spinach |
| 1/3 cNonfat plain yogurt |
| 12 lgSavoy cabbage leaves |
| 2 Zucchini; trimmed and diced |
| 6 Fresh tomatoes; ripe, or canned plum |
| GARNISH |
| 2 Carrots; peeled and grated |
| 1/2 cItalian flat-leaf parsely; Chopped |
| 3 tbfresh dill; Chopped |
| 1 tbExtra-Virgin Olive Oil |
| 3 csavoy cabbage; Shredded |
Vegetarian Stuffed Cabbage Preparation
2 Rolls = 1 Serving As Entree; 1 Roll = 1 Serving As Side Dish METHOD: Add the oil to a large nonstick skillet. Saute the onion and shallot 3 to 5 minutes. Add the mushrooms, carrots, and rutabaga and saute for about 3 minutes. Stir in the spinach and zucchini; add the rice, seasonings, and parsley. Taste and adjust seasonings. Place about 1/3 cup of the vegetable mixture on each of 12 cabbage leaves at the stem end. Roll up, tucking in the sides. Cover with foil and bake in a 350-degree F. oven for about 1-1/2 hours or until cooked through. Prepare a sauce by sauteing the tomatoes in the oil for about 3 to 5 minutes; set aside. TO SERVE: Spoon the hot tomato sauce over the cabbage rolls; add a dollop of yogurt and sprinkle with chopped fresh dill or chives. Serve with mashed or boiled potatoes. Per Serving: 5.3 gm total fat, .76 mg saturated fat, 8.7 gm fiber, 208 calories, 0 mg cholesterol, 21.1% fat, 145 mg sodium, 48 cal. from fat. Posted to EAT-L Digest 28 Sep 96 From: Pat Gold
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