Quick and easy for a lite lunch or dinner.
Tear lettuce into bite sized pieces
Slice green onion (entire onion)
Cut tomato into wedges
Julienne Ham, Turkey and Cheeses
Thinly slice Avocado and Hard Boiled Eggs
Place lettuce on plate or bowl. Sprinkle on Green Onion. Layer on Ham, Turkey, Avocado and Cheeses. Around the edges, place sliced egg and tomato wedges. Top with dressing of choice and Salt and Pepper to taste. Sprinkle with bacon bits and croutons if desired.
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Serving Size: 1 Serving (90g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 16 | ||
Calories from Fat: 2 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 159.5mg | 6 % | |
Potassium 213.3mg | 6 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 2.4g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 16
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