Try this Poppy Seed Apple Coconut Loaf recipe, or contribute your own.
Suggest a better descriptionPre-heat oven to 350 F
Beat eggs with a hand mixer until they are very frothy, then add all other ingredients, mix well and simply pour into your greased and coconut dusted 4 ? by 8 ? inch loaf pan. Bake for 30 minutes and let cool for 10 to 15 minutes prior to serving.
If you don't like the dried fruit, you can substitue it by adding the juice of half a lemon.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (111g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 178 | ||
Calories from Fat: 113 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 317.2mg | 98 % | |
Sodium 575.4mg | 20 % | |
Potassium 172mg | 5 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 4.2g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 178
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