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Sauté Garlic in butter or olive oil over low-med heat until toasted and fragrant add Vegetable Mixture stirring constantly until onions are clear. Add Flour Mixture, milk, tofu, and chicken to Vegetable Mixture stirring constantly over med heat until mixture thickens. Remove from heat and add lemon juice. Makes 6-8 servings. Serve over 1-cup cooked rice, 1 package ramen noodles, or 1 serving soba noodles
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