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Kid's Easy Crispy Fish Sticks

This is an easy recipe for kid's to try when learning how to cook. Kids can do most of the work, with just a little help and supervision from an adult. These oven-baked fish sticks are healthier than fried and just as crisp and delicious.

Yield: 4 Servings Ready in 30 minutes

Cuisine: AmericanMain Ingredient: Fish

(4, 1) 100% would make again (reviews)

Favorite favorite of 1 people 1 people Try Soon want to try


Servings          
Original recipe makes 4 Servings
4 (1-ounce) slicesFrench bread; , torn into pieces
6 tablespoonReduced-fat mayonnaise
1 tablespoonwater
1 teaspoonLemon Rind; grated
1 1/2 teaspoonFresh Lemon Juice
1 1/2 poundGrouper or other firm white fish fillets
Vegetable cooking spray
Ketchup; , (optional)
-- Quick and Easy Tartar Sauce --
1 cupReduced-fat mayonnaise
1/4 cupSweet or dill pickle relish
1/2 teaspoonGrated lemon rind; , (optional)
2 tablespoonFresh Lemon Juice

Kid's Easy Crispy Fish Sticks Preparation

Make Tartar Sauce:

Child: Stir together all ingredients in a small bowl until blended. Cover and chill in rerigerator up to 1 week. Makes 1 1/4 cups sauce.

Make Fish Sticks:

Child: Preheat oven to 425 deg F.

Child: Place bread in the container of a food processor; top with cover. Process 30 seconds or until breadcrumbs are fine. Turn breadcrumbs out into a shallow dish. Stir together mayonnaise and next 3 ingredients in a shallow bowl.

Adult: Cut fish into 1-inch-thick strips.

Child: Dip fish in mayonnaise mixture, and roll in breadcrumbs. Place fish on a big baking sheet coatd with cooking spray.

Adult: Bake at 425 deg F for 25 minutes or until fish is golden and flakes with a fork. Remove baking sheet from the oven using oven mitts. Serve with Quick and Easy Tartar Sauce and/or ketchup.

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    • Calories Per Serving: 266
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    Kid's Easy Crispy Fish Sticks Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]

    [I posted this recipe.]
    3 years, 1 months, 4 days, 18 hours, 27 minutes ago

    Tags

    1. Kid Friendly
    2. Bake
    3. Sauces
    4. Main Dish
    5. Fish
    6. American

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