Chicken with Twenty Cloves of Garlic
Recipes » Main Dish » Poultry - Chicken
Calories
220
Total fat
7 g
Saturated fat
2.5 g
Cholesterol
80 mg
Sodium
470 mg
Carbohydrate
7 g
Dietary fiber
0 g
Sugars
1 g
Protein
30 g
Vitamin A
0 %DV
Vitamin C
8 %DV
Calcium
15 %DV
Iron
6 %DV
Healthy Living Information
Good source of calcium
Diet Exchange
1/2 Starch + 4 Meat (L)
Nutrition Bonus
The Parmesan cheese provides calcium in this flavorful and fragrant chicken. Carb Choices: 1/2
Yield: 4 Servings Ready in 20 minutes
Cuisine: ChickenMain Ingredient: Chicken|Chicken|
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| 4 smallboneless skinless chicken breast halves (1 lb.) |
| 20 clovesgarlic; peeled |
| 3/4 cupfat-free reduced-sodium chicken broth |
| 1/4 cupKRAFT Light Classic Caesar Dressing |
| 1/4 cupKRAFT Grated Parmesan Cheese |
Chicken with Twenty Cloves of Garlic Preparation
HEAT large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 min., turning chicken after 2 min.
STIR in broth and dressing; cover skillet with lid. Cook chicken 3 to 5 min. on each side or until done (165ºF).
SPRINKLE with Parmesan; cover. Remove from heat. Let stand 1 min.
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