Chicken with Twenty Cloves of Garlic

Ready in 20 minutes

Calories

220

Total fat

7 g

Saturated fat

2.5 g

Cholesterol

80 mg

Sodium

470 mg

Carbohydrate

7 g

Dietary fiber

0 g

Sugars

1 g

Protein

30 g

Vitamin A

0 %DV

Vitamin C

8 %DV

Calcium

15 %DV

Iron

6 %DV

Healthy Living Information

Good source of calcium

Diet Exchange

1/2 Starch + 4 Meat (L)

Nutrition Bonus

The Parmesan cheese provides calcium in this flavorful and fragrant chicken. Carb Choices: 1/2

Tip: Another recipe with the exact-same name "Chicken with Twenty Cloves of Garlic" ranks higher.

5 avg, 1 review(s) 100% would make again

Ingredients

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4 small boneless skinless chicken breast halves (1 lb.)
20 cloves garlic; peeled
3/4 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Light Classic Caesar Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Original recipe makes 4 Servings

Servings  

Preparation

HEAT large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 min., turning chicken after 2 min.

STIR in broth and dressing; cover skillet with lid. Cook chicken 3 to 5 min. on each side or until done (165ºF).

SPRINKLE with Parmesan; cover. Remove from heat. Let stand 1 min.

Credits

Added on Award Medal
Calories Per Serving: 51 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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From Kraft.com [I posted this recipe.]
Kimbroe1981 3 years ago
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