A frittata is an omelet of Spanish origin that usually contains cooked potato and can be served hot or cold.
Slice onion and bell pepper into thin strips. Set aside.
Mince garlic and herbs and grate the cheese. Set aside.
Peel the potato and cut it in half lengthwise, then slice into thin half-moons about as thin as a nickel.
Heat the oven to 325 degrees F.
Heat an ovenproof, nonstick skillet over medium heat and add 1 tbsp. oil. Saute the mushrooms until they are fully cooked and browned. set aside in a bowl
Add another tbsp oil to the skillet and saute the garlic, onion and red pepper until very tender, about five minutes.
Add the mushrooms, thyme and parsley and season well with salt and pepper. Stir together, cook for a few more seconds, then transfer to a bowl.
Add the remaining oil and heat the pan until very hot
Add the potato slices in batches and cook on both sides until cooked through. Don''t crowd the pan. Taste as you go to check for doneness.
Drain on paper towels.
Remove excess oil from the skillet and arrange the cooked potato slices in a fan pattern so they completely cover the bottom of the skillet
Carefully arrange the vegetables over the potatoes
Place the skillet on the stovetop over low heat
Place the eggs in a bowl, season with salt and pepper and beat well.
Carefully pour the eggs over the potatoes, trying not to disturb them
Cook on the stovetop for 30 seconds or so, then sprinkle the cheese over the top and carefully transfer the skillet to the oven
Cook until the eggs are set, about 20 minutes
To serve, loosen the edges of the frittata with a spatula, then place a plate over the sillet and carefully invert so the potatoes face up.
Slice into wedges and serve
You can make most of this recipe ahead of time and cooke the eggs at the last minute.
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Serving Size: 1 Serving (294g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 397 | ||
Calories from Fat: 230 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 887.8mg | 273 % | |
Sodium 328mg | 11 % | |
Potassium 530.2mg | 14 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 9.5g | ||
Protein 31.1g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 397
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