Delicious and healthy lunch or dinner!
Meatballs:
1.Whisk together egg, bread crumbs, mustard, oregano, salt and pepper. Mix in beef.
2. Roll into 1 1/2" balls and place on a baking sheet lined with foil.
3. Bake in 450F oven for 10-15 minutes or until no longer pink inside.
4. Combine yogurt, cucumber, garlic, salt and pepper.
5. Spread sauce over half the pita. Top wth lettuce, tomato and red onion.
6. Place meatballs on top and fold pita
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 90 | ||
Calories from Fat: 12 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 37.2mg | 11 % | |
Sodium 103.4mg | 4 % | |
Potassium 269mg | 7 % | |
Total Carbohydrate 17.1g | 5 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 14.3g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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