A traditional French salad with a twist. The salmon offers a wonderful smoked flavor with the tradition of green beans, eggs and artichoke hearts. You may also use fresh tuna!
Prepare the dressing with the olive oil, chopped basil, garlic, salt, pepper and vinegar, Refrigerate.
Quarter the tomatoes. Thinly slice the eggs. Halve the cucumber and cut it into thin slices. Slice the onion into thing rings
Instead of mixing the ingredients together, which you can do, I like to arrange them on a salad place for clor and appearance. Sprinkle the cheese on top, drizzle with the dressing and serve.
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Serving Size: 1 Serving (753g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 539 | ||
Calories from Fat: 339 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.6g | 50 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 17.7g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 134.7mg | 41 % | |
Sodium 1431.5mg | 49 % | |
Potassium 1040.4mg | 27 % | |
Total Carbohydrate 34.3g | 10 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 26.9g | ||
Protein 19.1g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 539
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