Join us!  Sign in   

Pumpkin, Cauliflower and Lentil Curry

Other simmer sauces can be substituted

Yield: 4 Servings Ready in 40 minutes

Cuisine: IndianMain Ingredient: Vegetables

(3, 1) 100% would make again (reviews)

Favorite 1 people favorited
Try Soon0 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Build your own Menu Plan by dragging recipes onto a calendar!  Join BigOven today - it's free.

Servings          
Original recipe makes 4 Servings
1 tablespoonolive oil
1 largered onion; cut into wedges
350 gbutternut pumpkin; peeled, cut into 2cm pieces
350 gcauliflower; cut into florets
540 gjar jalfrezi curry simmer sauce
1/2 cupvegetable stock
200 gbaby spinach leaves
400 gcan brown lentils; drained, rinsed
Basmati rice; steamed

Pumpkin, Cauliflower and Lentil Curry Preparation

Heat oil in a large saucepan over medium-high heat. Add onion. Cook, stirring, for 3 to 4 minutes or until onion has softened.

Add pumpkin, cauliflower, simmer sauce and stock. Bring to the boil. Reduce heat to low. Simmer, covered, stirring occasionally, for 20 minutes or until vegetables are tender.

Add spinach and lentils to pan. Cook for 2 minutes or until spinach is wilted and lentils heated through. Serve curry with rice.

Notes

You could replace jalfrezi with another Indian simmer sauce such as butter chicken, balti or rogan josh.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 108
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

You may also enjoy


Pumpkin, Cauliflower and Lentil Curry Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
You could replace jalfrezi with another Indian simmer sauce such as butter chicken, balti or rogan josh.
[I posted this recipe.]
2 years, 11 months, 2 weeks, 6 days, 16 hours, 16 minutes ago

Tags

  1. Vegetarian
  2. Kid Friendly
  3. Main Dish
  4. Vegetables
  5. Indian

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.