Pumpkin, Cauliflower and Lentil Curry
Other simmer sauces can be substituted
Yield: 4 Servings Ready in 40 minutes
Cuisine: IndianMain Ingredient: Vegetables
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| 1 tablespoonolive oil |
| 1 largered onion; cut into wedges |
| 350 gbutternut pumpkin; peeled, cut into 2cm pieces |
| 350 gcauliflower; cut into florets |
| 540 gjar jalfrezi curry simmer sauce |
| 1/2 cupvegetable stock |
| 200 gbaby spinach leaves |
| 400 gcan brown lentils; drained, rinsed |
| Basmati rice; steamed |
Pumpkin, Cauliflower and Lentil Curry Preparation
Heat oil in a large saucepan over medium-high heat. Add onion. Cook, stirring, for 3 to 4 minutes or until onion has softened.
Add pumpkin, cauliflower, simmer sauce and stock. Bring to the boil. Reduce heat to low. Simmer, covered, stirring occasionally, for 20 minutes or until vegetables are tender.
Add spinach and lentils to pan. Cook for 2 minutes or until spinach is wilted and lentils heated through. Serve curry with rice.
Notes
You could replace jalfrezi with another Indian simmer sauce such as butter chicken, balti or rogan josh.
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You could replace jalfrezi with another Indian simmer sauce such as butter chicken, balti or rogan josh.
[I posted this recipe.] |
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