Balti Lamb with Peas and Potatoes
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Yield: 2 Servings Ready in 2 hours, 30 minutes
Cuisine: AmericanMain Ingredient: Lamb
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| 350 gramsLamb; cut into strips |
| 10 tablespoonsLow fat Fromage Frais |
| 1 tablespoonCornflower |
| 1 Cinnamon stick |
| 2 Green cardamom pods |
| 3 Black peppercorns |
| 1 teaspoonGarlic pulp |
| 1 teaspoonGinger pulp |
| 1 teaspoonChilli powder |
| 1 teaspoonGaram masala |
| 1 teaspoonSalt |
| 2 tablespoonsFresh Mint; Roughly chopped |
| 1 tablespoonOlive oil |
| 1 mediumOnion; sliced |
| 100 mililiterWater |
| 1 mediumPotato; diced |
| 80 gramsFrozen peas |
| 1 largeTomato; cut into large chunks |
Balti Lamb with Peas and Potatoes Preparation
1. Whizz the Fromage Frais, Cornflour and half the mint.
2. Place lamb strips in a bowl and add Fromage Frais, cinnamon, cardomoms, peppercorns,garlic, ginger, chilli powder, garam masala, and salt. Leave to marinate for about 2 hours.
2. Heat the oil in a wok and fry the onions until golden brown. Stir in the lamb and marinade and stir-fry for about 3 minutes.
3. Pour in the water, lower the heat and cook until the meat is cooked right through, about 15 minutes. Meanwhile cook the potato in boiling water until just soft, but not mushy.
4. Add the peas and potato to the lamb and stir gently to mix.
5. Finally, add the remaining mint and the tomato and cook for a further 5 minutes before serving.
Notes
Served with Basmati Rice with Potato and therefore left out the potato from this recipie
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Balti Lamb with Peas and Potatoes Reviews
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Served with Basmati Rice with Potato and therefore left out the potato from this recipie
[I posted this recipe.] |
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