Spicy Lamb & Potato Stew
| 200 gramsLamb fillet |
| 1 tablespoonOlive oil |
| 1/2 Onion; finely chopped |
| 1 Bay leaf |
| 1 Chill; seeded & finely chopped |
| 1 teaspoonGarlic |
| 1/2 teaspoonGround Coriander |
| 1/2 teaspoonGround Cumin |
| 1/4 teaspoonGround tumeric |
| 1/4 teaspoonChilli powder |
| 1/4 teaspoonSalt |
| 1 canChopped tomatoes |
| 200 mililitersChicken Stock |
| 1 largePotato; cut into 1" chunks |
| Fresh Coriander - chopped; to garnish |
Spicy Lamb & Potato Stew Preparation
1. Remove any visable fat from the lamb and cut into 1" cubes
2. Heat the oil in a large saucepan and fry onion, bay leaves, chilli and garlic for 5 minutes
3. Add the meat and cook for about 6 - 8 minutes until lightly browned
4. Add the ground coriander, ground cumin, ground tumeric, chilli powder and salt and cook for for 3 - 4 minutes, stirring all the time to prevent spices from sticking to the bottom of the saucepan.
5. Add the tomatoes and stock and simmer for 5 minutes until the sauce thickens. Bring to the boil, cover and simmer for 1 hour.
6. Add the potatoes and cook for a further 30 - 40 mins or until the meat is tender.
7. Garnish with chopped fresh coriander and serve with chappatis
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×
2
people favorited
0 people trying soon

Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize