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Soaked Banana and Coconut muffins
Soaked Banana Coconut Muffins photo by JHPieper Give a medal for this photo

Soaked Banana and Coconut muffins

Recipes »  Breakfast  »  Baked Goods

This recipe calls for soaking most of the jngredients because it is a healthy way to eliminate Phytic acid, making it easier to digest. It also makes the muffins moist.

Yield: 12 Servings Ready in 11 hours, 30 minutes

Cuisine: AmericanMain Ingredient: Banana|Banana|

(4, 2) 100% would make again (reviews)

Favorite favorite of 102 people 112 people Try Soon want to try


Servings          
Original recipe makes 12 Servings
3/4 cupsmilk
2 Tbsp. olive oil
2 Tbsp. melted butter
1 cupunsweetened coconut (shredded)
1/3 c. honey
2 very ripe bananas
1 tsp.cinnamon
1 tspnutmeg
1 1/3 cflour of choice ( I used whole wheat pastry flour)
1 1/2 tspbaking powder
1 egg
1/2 tspbaking soda
1/2 tspsalt
prepare Muffin tins or use cute papers ;)

Soaked Banana and Coconut muffins Preparation

combine first nine ingredients in a bowl. cover with towel or loose fitting lid, and let sit overnight. in the morning, stir in remaining ingredients. bake at 325 degrees for 25 minutes.

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  • Soaked Banana Coconut Muffins photo by JHPieper JHPieper

    • Calories Per Serving: 58
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    Soaked Banana and Coconut muffins Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    I didn't have time to let them soak, but they came out with a muffiny consistency and decent banana flavor. Made mini muffins. Baked 15 mins. Nice for casual Saturday breakfast.
    1 years, 11 months, 2 weeks, 4 days, 10 hours, 58 minutes ago
    [I posted this recipe.]
    2 years, 11 months, 2 weeks, 1 days, 7 hours, 13 minutes ago

    Tags

    1. Muffin
    2. baking
    3. healthy
    4. American

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