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Edamame Guacamole

Recipes »  Appetizers  »  Dips and Spreads

Or as my sister calls it Kate's Crack! You're going to be using a food processor to really blend this so don't get too wound up about the quality or size of your chopping. Throw the pieces together, blend and enjoy! I serve it with Garden of Eatin' Blue Chili Lime Tortilla chips. This recipe is so easy and keeps really well in a sealed jar in the fridge. The acidity of the lime juice prevents the avocado from turning.

Yield: 10 Servings Ready in 10 minutes

Cuisine: MexicanMain Ingredient: Avocado|Avocado|

(5, 1) 100% would make again (reviews)

Favorite 19 people favorited
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Servings          
Original recipe makes 10 Servings
1 cupshelled edamame (See note)
1 small; ripe avocado, peeled and pitted
1 Chipotle pepper in adobo; finely chopped (See Note)
1/3 bunchcilantro
1/4 sweet onion (spanish or vidalia are good); roughly chopped
2 limes; juiced (see Note)
2 tbspwater
Sea salt and freshly ground pepper

Edamame Guacamole Preparation

Add all ingredients to a food processor and pulse until smooth. If you have a mini food prep it works great, a big food processor is a little more cumbersome because it has so much empty space in which the ingredients can escape blending.

Season with salt and pepper to taste. I serve it with blue chili lime corn chips.

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Calories Per Serving: 12
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Edamame Guacamole Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
NOTES:
edamame: use fresh if you can, if not frozen and thawed is fine
Chipotle: I’d start with a quarter pepper and work your way up. I’ve only ever used 1/4 and it seems to give just the right heat
Cilantro: I don''t use cilantro at all, I hate it and it makes my throat go numb. But most love it. You decide.
LIME: I am VERY generous with the lime, and I include the pulp from squeezing

Nutrition:
Per Serving: Serving Size ~1.5 oz
50 Cal (25 from fat); 3g total fat; 0g sat fat; 0mg cholesterol; 75mg sodium; 5g total carb 92g dietary fiber, 1g sugar); 4g protein

[I posted this recipe.]
2 years, 11 months, 1 days, 21 hours, 39 minutes ago

Tags

  1. guacamole
  2. edamame
  3. avocado
  4. Mexican

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