Try this Jo's Sweetened Condensed Milk recipe, or contribute your own.
Suggest a better descriptionPlace cold water in a 2 cup glass measure. Stir in dry milk powder until mixture makes a smooth paste. Cover and microwave on HIGH (100% Power) 45 to 60 seconds or until mixture is very hot, but not to the boiling point. Stir in Splenda. Mix well to dissolve. Cover and refrigerate at least 2 hours before using.
Will keep up to 2 weeks in refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of one 12-fluid ounce can of commercial brand.
EACH RECIPE EQUALS: 366 Calories; 0 Fat; 32gm; Protein; 59gm Carbohydrate; 520mg Sodium; 0 Fiber.
(DIABETIC'S HEALTHY EXCHANGES COOKBOOK by JoAnna Lund)
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Serving Size: 1 recipe (356g) | ||
Recipe Makes: 0 | ||
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Calories: 121 | ||
Calories from Fat: 7 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 6.5mg | 2 % | |
Sodium 174mg | 6 % | |
Potassium 558.9mg | 15 % | |
Total Carbohydrate 16.4g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 16.4g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
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